Howdy, Stranger!

It looks like you're new here. If you want to get involved, click one of these buttons!

February Turbo Training

edited February 2017 in Turbo Training
A little bit later than usual, but here are the turbo training plans for the month of February. There's a focus this month on power and threshold efforts which should help improve time trial ability.

I won't make it up to tonight, but I'm sure someone will step up to the plate to ensure the session is carried out as planned.

Comments

  • Friendly reminder that turbo training is on tonight - usual time, usual place. Tonight we are doing intervals at threshold, followed by a circuit of core exercises. Hopefully see you all there!
  • See you there
Sign In or Register to comment.